Have you ever wondered how to make natural Viagra? Yes, Viagra is scientifically proven to treat erectile dysfunction (1). Its main ingredient, sildenafil, has also been clinically tested as to its efficacy (2).
That means much cheaper generic versions of Viagra also work as well. However, it’s no secret that this drug is quite pricey. If you buy it directly from its manufacturer, Pfizer, it will cost you roughly $30 for each pill.
For such an expensive pill, looking to use Viagra as a lifestyle drug can make a significant dent in one’s budget. One alternative, of course, is to use generics such as BlueChew.
The outlook for sildenafil, the active ingredient in Viagra which is used in generic variants, as long-term treatment is feasible. However, it does come with several drawbacks (3).
How to Make Natural Viagra
The other alternative that looks just as feasible as the expensive option (i.e., long-term dosing with Viagra) is to find a natural alternative. That means creating recipes that have ingredients that may produce the same effects.
People turn to the following ingredients since studies suggest that they may produce the same effects provided by sildenafil or Viagra:
Watermelon
Studies indicate that watermelon can be considered a natural alternative to the little blue pill. However, it should be made clear here that it is not the actual watermelon fruit that will help with erectile dysfunction.
It is the L-citrulline content in watermelon that does the trick. L-citrulline is an amino acid that is suggested to stimulate or increase blood flow towards the penis.
However, it should be stressed here that scientific research isn’t there yet to support this claim. But one study suggests that supplementing with L-citrulline can help with mild ED (4).
Note that the test subjects didn’t use watermelon as their supplement. They had the actual amino acid concentrate administered to them.
Pomegranate
Another fruit that people might consider to help them with mild erectile dysfunction is pomegranate. It can help boost energy levels, and it is rich in antioxidants.
It is suggested by one study that consuming this fruit’s extract can help improve erection quality (5). However, this research is only preliminary, and it has not reached any statistical significance. That means that their initial findings aren’t yet conclusive.
Another thing that you should be aware of is the fact that consuming too many antioxidants may lead to toxicity in the body. That is something that proponents of alternative medicine don’t tell you.
Pumpkin Seeds
Pumpkin seeds are rich in omega-3 fatty acids and zinc. These nutrients help to improve the levels of the body’s sex hormones.
Green Veggies
There is no question about it—green vegetables are healthy for anyone. They are rich in vitamins and minerals, which is why there are people who look to them for nutrients that may have a Viagra-like effect.
One nutrient that you may be interested in is vitamin E from veggie food sources. Vitamin E helps in the release of hormones that increases sexual satisfaction.
There are other ingredients that can also help to improve one’s erectile dysfunction. They include the following:
- Dark chocolate (contains libido enhancers like serotonin and phenethylamine)
- Strawberries (contains lots of vitamin C, which can improve sperm quality)
- Banana (contains potassium and B vitamins, which improves blood flow and increases testosterone levels)
Making Your Concoction
You can use any of the above ingredients to make your Viagra-like recipe. If you’re a busy guy, then all you need is two or three of the ingredients mentioned above and maybe one or two additional other ingredients that you may want to add to improve the flavor and texture of your concoction.
Here’s a simple and tasty recipe that you can try. It’s for a healthy early morning shake that you can bring with you to work.
Ingredients
- One lemon
- One pomegranate
- Watermelon (1/4 of a whole or as much as you want)
Instructions
Make sure to remove any seeds first. Add all ingredients to your blender. Mix until they’re done. Pour the juice into a bottle and cool for 15 minutes.
Drink a cup of this concoction first thing in the morning (i.e., on an empty stomach). You can even bring some to work. Before going to bed at night, drink another cup.
Viagra’s Natural Alternative
Making an excellent natural substitute for pricey medications is that easy. Hopefully, you’d get to try making your concoction soon. If, however, you are confused about anything in this guide, you can get in touch with us through the comments section below.
Also, don’t forget to share your experiences in the same way. Remember that simply knowing how to make natural Viagra won’t cut it. You need to take action and explore firsthand this opportunity to save big while managing the effects of erectile dysfunction.
Originally posted 2022-07-20 00:57:00.