Erectile dysfunction (ED), also known as impotence, is a physical problem that could be really devastating for a man (1). Although this condition can be caused by specific physiological issues, it could be due to psychological problems as well, or both (2). If yours is mainly because of mental disorders, such as anxiety, stress, or depression, then you can try hypnosis for erectile dysfunction.
If you are having a hard time getting an erection, you need to address it. And for you to effectively do so, you must identify what’s causing the problem in the first place.
Physiological Causes of ED
Most cases of impotence are due to the improper functioning of the hormones, nerves, muscles, as well as blood vessels. The physiological causes could be heart problems, atherosclerosis, high blood pressure and cholesterol, diabetes, obesity, low testosterone, tobacco use, alcoholism, and many more (3).
The list can actually go on and on. But simply put, anything that involves your physical body, which hinders you from getting hard, is considered a physiological cause.
Psychological Causes of ED
When it comes to the psychological causes of impotence, the brain plays a vital role as it can significantly affect your emotions or feelings (4, 5, 6). For instance, if you are feeling depressed or stressed out, it is improbable that you will be able to get an erection.
The leading psychological causes include depression, stress, anxiety, and other mental conditions. If you think that this is what’s giving you the difficulty to get a hard-on, treating ED with hypnosis could be effective.
But what is the connection between hypnosis and erectile dysfunction?
Hypnosis for Erectile Dysfunction – How Does It Work?
According to experts, about 90 percent of young men who are suffering from impotence experience so mainly because of psychological reasons, particularly anxiety (7). On the other hand, for middle-aged guys, the cause is more stress because of conflicts in relationships.
In its simplest form, the exercise can be done as follows:
- Close your eyes, and start telling yourself that they are too heavy that you can’t open them.
- While your eyes are tightly shut, try to open them and see if your mind and body will give in. If not, then move on to the next step.
- Convince yourself to get into deep relaxation. Make your body comfortable enough as you prepare it for the next stage of the hypnotherapy for getting an erection (10).
- Once you are relaxed for a few minutes, take your imagination to the next level. Think about your partner approaching you wearing her skimpiest outfit, trying to seduce you.
- Now, focus on making yourself hard. Picture the blood flow as it goes through your penile region, making your penis harder and harder.
- Close your fists as hard as you can and imagine it holding the blood flow to your private region. Also, take this opportunity to make yourself believe that you are holding your significant other’s hands.
In a session of hypnosis for impotence, two things can be the focus, and that depends on how the individual responds to the exercise itself. First, the man may solely focus on making himself hard. In this case, he needs to think about things that can turn him on.
Second, a guy could also focus on letting go of the anxiety or stress; whichever psychological factor is hindering the attainment of a good erection. As they always say, “It’s all in the mind.” Using the power of your brain and your willingness to treat erectile dysfunction through hypnosis, you can dictate your body to do what you want it to do.
How Effective Is Hypnotherapy in Treating Impotence?
The effectiveness of using hypnosis to get an erection highly depends on the one practicing it. If you have the determination, then there are higher chances of the therapy to be successful in treating your condition quicker than you can imagine. However, if you are having a hard time focusing and relaxing, then you may have to go through several sessions until your body gets accustomed to focused awareness.
When undergoing hypnotherapy, you have to be very patient as well. You can’t expect to get the results that you want in just a single session. More so if numerous psychological conditions are affecting you as an individual. So first, focus on getting rid of those.
During the first 12 sessions, the main goal really is to empty the “bucket” that contains your unwanted emotions, especially those that are holding you back from enjoying your sex life. Once those negative thoughts and emotions are all gone, then it would be a lot easier for you to make your penis stand up like it used to and achieve your ultimate goal, which is to use hypnosis as an effective treatment for ED.
Impotence could be aggravating, but that does not mean that you have to suffer from it for the rest of your life. There are many things that you can do to treat it. And if you are sure that your emotions and thoughts are what’s stopping you from getting an erection, then you can undoubtedly utilize hypnosis for erectile dysfunction treatment.
As long as you allow yourself to focus, there is no doubt that this method will work for you.